Mentha / Mentha piperita – Labiatae /

Mint is widespread in the Mediterranean and Western Asia. Cultivated in the thirteenth century, mint is actually a hybrid of mint and water mint. It is a plant that reaches 30-90 cm in height, with fragrant green leaves and purple flowers.Her name is associated with a legend told by Ovid – about the nymph Minte....

Essential oils

When we inhale aromatic oils directly, their molecules reach the limbic system in the brain in 22 seconds. The limbic system is directly connected to that part of the brain that controls heart rate, blood pressure, respiration, memory, stress levels, hormonal balance. Essential oils, each with a specific aroma, stimulate the brain to release hormones...